"Snow way I can run on the roads!"

What a lovely week of snow, kids have loved it and I think I could probably add in a couple more miles of hiking the kids around on their sledges.

But as for running on the roads its been too dangerous here, tried it last year and many times nearly landed on my behind!  After my injury last year I decided to err on the side of caution and if there are other options available to train then I will take them rather than risk another injury.

I approached a local Gym a while back and asked if their donation to my training could be the use of their gym when I can't get out on the roads.  They have been fantastic and agreed to help in any way, so twice this week I have been to the gym and had an hour cross training and on the treadmill, not only is this easier on my joints but I managed to wedge in a bit of hill training too!

So this week I would like to give a huge thank you to Adam from AGW fitness gym at Towcester Rugby club for their help.  Its a fantastic friendly gym with great equipment.  Join them here on Facebook.